Zoom Fatigue? what parts of us get exhausted?

Zoom Fatigue? what parts of us get exhausted?

Do you feel exhausted after being on Zoom? You’re not alone (we are multiple after all). Thanks to COVID-19, we’ve been on Zoom more than ever. From our day-to-day work to meetings and after-work social catch ups, our time spent video conferencing seems endless and...
IFS Supervisor List

IFS Supervisor List

For any Level 1 graduates looking for an IFS Institute approved consultant for certification. Thank you to Risa Adam’s for publishing this list and keeping it updated....
IFS – a revolution in mental health care

IFS – a revolution in mental health care

Inside the Revolutionary Treatment That Could Change Psychotherapy Forever, IFS therapy is upending the thinking around schizophrenia, depression, OCD, and more “Eventually, Schwartz did come up with names for the most common roles he saw parts taking on in...